Christine Yu is a New York City-based freelance writer specializing in health, fitness, nutrition, wellness, parenting and lifestyle. Her work has been appeared in Outside, The Washington Post, Family Circle, Runner's World, Women's Health, espnW.com, and Well + Good, among other publications. She has also written for educational institutions such as Columbia University, UVA Cancer Center, and UCLA Medical Center. She has partnered with brands such as Athleta, Vitamix, New Balance, Whole Foods, Garmin, Orgain and Care.com. She loves breaking down complex concepts, demystifing the lastest trends and providing actionable tips for every day consumers.